Sunday, July 17, 2011

"Getting Fit. . . One Step at a Time"

A nutritious, colorful salad idea: Combine ½ cup each
of shredded romaine lettuce, fresh spinach, red bell
pepper, yellow bell pepper, red cabbage, carrot and ¼
cup chopped red onion.  Dressing: 1 tablespoon olive
oil, 1 tablespoon balsamic vinegar, ¼ teaspoon Dijon
mustard.  Mix dressing well and toss with fresh vegetables.

Posted via email from MENTORING LEADERS

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