Wednesday, August 31, 2011

Are you a woman that craves the GOOD LIFE?

Are you a woman that craves the GOOD LIFE?
Are you between 27 and 50?
Do you love Social Media?
If your answers were a resounding YES!.... We want to connect with you on a private conference call at 1:00pm Eastern this afternoon.
Please Private Message me on facebook for the phone number and pin code.
You will be pleasantly surprised and generously rewarded for your participation.

Posted via email from MENTORING LEADERS

"Getting Fit. . . One Step at a Time"


Many people have low zinc levels.  Zinc can be
depleted by consuming wheat, soy and sugar products.
Eating 10-12 raw pumpkin seeds daily is a great source
of zinc.  Having adequate zinc will boost your energy
level.

Posted via email from MENTORING LEADERS

Tuesday, August 30, 2011

Success Plan? Try the PDCA Process

Consider employing the PDCA Process in your Life, your Family, and your Business.

P.... PLAN
D.... DO
C.... CHECK
A.... ADJUST

Posted via email from MENTORING LEADERS

Extreme Performance Workout

EXTREME Performance Workout
Learn how to become an unstoppable powerhouse and transform every part of your business and life.
www.100daychallenge.com

Posted via email from MENTORING LEADERS

EVERYTHING COUNTS!

Everything Counts!
52 remarkable ways to inspire excellence and drive results. Available now in hardcover by Gary Ryan Blair. Everything Counts! is a much needed blueprint for defining excellence while reminding you that small is beautiful.
www.everythingcounts.com


Posted via email from MENTORING LEADERS

"Getting Fit. . . One Step at a Time"


To promote foot health, do this simple exercise
once daily.  Sit up straight with your feet flat
on the floor, raise your toes up and down slowly
for 25 repetitions, hold for the count of five,
turn your feet outward and repeat, then turn your
feet inward and repeat.

Posted via email from MENTORING LEADERS

Monday, August 29, 2011

Fill Your Garage with GOLD and SILVER !

Purchasing Gold and Silver each month is much better than purchasing overpriced toothpaste, soap, chocolate, meal replacement shakes, energy drinks, etc.

Fill your garage with Gold and Silver...... http://Gold-Savings-Account.com/

MAKE MONEY with our lucrative AFFILIATE Program.

Posted via email from MENTORING LEADERS

Fill Your Garage with GOLD and SILVER !

Purchasing Gold and Silver each month is much better than purchasing overpriced toothpaste, soap, chocolate, meal replacement shakes, energy drinks, etc.

Fill your garage with Gold and Silver...... http://Gold-Savings-Account.com/

MAKE MONEY with our lucrative AFFILIATE Program.

Posted via email from MENTORING LEADERS

"Getting Fit. . . One Step at a Time"


Water is essential for optimum health.  Water
helps flush toxins from your body and aids in
proper digestion and elimination.

Posted via email from MENTORING LEADERS

Sunday, August 28, 2011

"Getting Fit. . . One Step at a Time"


Sprouts are a great source of trace minerals and
nutrients.  Sprouts are easy and inexpensive to
grow.  Add them to salad and sandwiches for great
taste and potent nutrition.

Posted via email from MENTORING LEADERS

Saturday, August 27, 2011

Great Advice For ALL Business Owners!

When you are promoting your business........

REMEMBER THIS:

You can't say the right thing to the wrong person.
You can't say the wrong thing to the right person.

Your job is to get your information in front of the people you know and the people you meet.

DON'T PROCRASTINATE ....... GET INTO ACTION TODAY!

Posted via email from MENTORING LEADERS

Friday, August 26, 2011

"Getting Fit. . . One Step at a Time"


Grass-fed beef is up to three times leaner than
grain fed beef.  Grass-fed beef also provides a
better balance of Omega 3 and Omega 6 fatty acids.

Posted via email from MENTORING LEADERS

Thursday, August 25, 2011

"Getting Fit. . . One Step at a Time"


Happiness starts at home. Start by improving
your relationship with your parents, brothers,
sisters, and children.  Smile when you greet them,
do things for them, don't allow them to get angry
with you.  Maintaining healthy loving relationships
and friendships promote happiness.

Posted via email from MENTORING LEADERS

Wednesday, August 24, 2011

"Getting Fit. . . One Step at a Time"


If you have one or two servings of fruit
or vegetables with every meal and snack
on vegetables in between meals, you will
easily get in the recommended amount of
fruit and vegetables per day.

Posted via email from MENTORING LEADERS

Monday, August 22, 2011

"Getting Fit. . . One Step at a Time"


Researchers have found that eating potassium rich
fruits and vegetables may reduce muscle mass loss
that occurs with aging.

Posted via email from MENTORING LEADERS

Sunday, August 21, 2011

"Getting Fit. . . One Step at a Time"


A study in the European Journal of Clinical
Nutrition found that spikes in blood sugar
can interfere with your short term memory.

Posted via email from MENTORING LEADERS

Saturday, August 20, 2011

General Electric CEO Sending US Jobs to CHINA

General Electric is planning to move its 115-year-old X-ray division from Waukesha, Wis., to Beijing. In addition to moving the headquarters, the company will invest $2 billion in China and train more than 65 engineers and create six research centers. This is the same GE that made $5.1 billion in the United States last year, but paid no taxes-the same company that employs more people overseas than it does in the United States.

 

So let me get this straight. President Obama appointed GE Chairman Jeff Immelt to head his commission on job creation (job czar). Immelt is supposed to help create jobs.

I guess the President forgot to tell him in which country he was supposed to be creating those jobs.

Posted via email from MENTORING LEADERS

Thursday, August 18, 2011

Amazing.......Beautiful...... and Thought Provoking




 
The Law Of The Wild says
"Kill Only When You Are Hungry"
         
Photographer Michel Denis-Huot,
who captured these amazing pictures
on safari in Kenya's Masai Mara
in October last year,
said he was astounded by what he saw:
"These three brothers (cheetahs)
have been living together since they left their mother
at about 18 months old,' he said.
'On the morning we saw them,
they seemed not to be hungry,
walking quickly but stopping sometimes to play together. 'At one point, they met a group of impala who ran away.
But one youngster was not quick enough
and the brothers caught it easily'."

These extraordinary scenes followed.


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and then they just walked away without hurting him...
 
May your day be filled with blessings!
 
Life is short... forgive quickly,
love truly, laugh uncontrollably...
and never regret anything that made you smile!


 

 


 

Posted via email from MENTORING LEADERS

WEALTH ATTRACTION

Wealth is magnetically attracted to providers of VALUE in the marketplace. What value are you currently providing to consumers in the marketplace? Your answer will determine your future wealth or lack of it.

Posted via email from MENTORING LEADERS

Wednesday, August 17, 2011

"Getting Fit. . . One Step at a Time"


To maintain mental sharpness, try something new
to stimulate the grey matter in your brain.  Play
mental games such as: think of 20 words that begin
with K within 30 seconds or think of 10 words and
find their opposites within 60 seconds.

Posted via email from MENTORING LEADERS

Tuesday, August 16, 2011

"Getting Fit. . . One Step at a Time"


For a natural facial scrub: Combine 2 Tablespoons
of finely ground oatmeal with 1 Tablespoon of almond
oil and gently rub into the skin, avoiding the eyes.
Rinse off with warm water.

Posted via email from MENTORING LEADERS

Monday, August 15, 2011

Thomas Jefferson….. Like No Other, Then or Now!

Thomas Jefferson… 

like no other… then or now!

 

At 5, he began studying under his cousin’s tutor.

At 9, he studied Latin, Greek and French.

At 14, he studied classical literature and additional languages.

At 16, he entered the College of William and Mary.

At 19, he studied Law for 5 years starting under George Wythe.

At 23, he started his own law practice.

At 25, he was elected to the Virginia House of Burgesses.

At 31, he wrote the widely circulated 
"Summary View of the Rights of British America” 
and retired from his law practice.

At 32, he was a Delegate to the Second Continental Congress.

At 33, he wrote the Declaration of Independence.

At 33, he took three years to revise Virginia’s legal code 
and wrote a Public Education bill 
and a statute for Religious Freedom.

At 36, he was elected the second Governor of Virginia 
succeeding Patrick Henry.

At 40, he served in Congress for two years.

At 41, he was the American minister to France 
and negotiated commercial treaties with European nations 
along with Ben Franklin and John Adams.

At 46, he served as the first Secretary of State 
under George Washington.

At 53, he served as Vice President 
and was elected president of the American Philosophical Society.

At 55, he drafted the Kentucky Resolutions 
and became the active head of Republican Party.

At 57, he was elected the third President of the United States.

At 60, he obtained the Louisiana Purchase 
doubling the nation’s size.

At 61, he was elected to a second term as President.

At 65, he retired to Monticello.

At 80, he helped President Monroe shape the Monroe Doctrine.

At 81, he almost single-handedly created the University of Virginia 
and served as its first President.

At 83, he died on the 50th anniversary 
of the Signing of the Declaration of Independence.

About 135 years after his death, 
John F. Kennedy held a dinner in the White House 
for a group of the brightest minds in the nation 
 at that time. 
He made this statement: 
"This is perhaps the assembly 
of the most intelligence ever to gather at one time in the White House 
with the exception of when Thomas Jefferson dined alone."

“When we get piled upon one another in large cities, as in Europe, 
we shall become as corrupt as Europe” …
Thomas Jefferson

The democracy will cease to exist 
when you take away from those who are willing to work 
and give to those who would not”...
Thomas Jefferson

It is incumbent on every generation 
to pay its own debts as it goes. 
A principle which if acted on 
would save one-half the wars of the world”...
Thomas Jefferson

I predict future happiness for Americans 
if they can prevent the government 
from wasting the labors of the people 
under the pretense of taking care of them”...
Thomas Jefferson

My reading of history convinces me 
that most bad government results from too much government”…
Thomas Jefferson

“No free man shall ever be debarred the use of arms”...
Thomas Jefferson

“The strongest reason for the people to retain
 the right to keep and bear arms is, 
as a last resort, 
to protect themselves against tyranny in government”...
Thomas Jefferson

“The tree of liberty must be refreshed from time to time 
with the blood of patriots and tyrants”...
Thomas Jefferson

“To compel a man to subsidize with his taxes 
the propagation of ideas 
which he disbelieves and abhors is sinful and tyrannical”…
Thomas Jefferson

“I believe that banking institutions are more dangerous 
to our liberties than standing armies. 
If the American people ever allow private banks 
to control the issue of their currency, 
first by inflation, then by deflation, 
the banks and corporations that will grow up around the banks 
will deprive the people of all property - 
until their children wake-up homeless 
on the continent their fathers conquered”…

Thomas Jefferson - 1802

Posted via email from MENTORING LEADERS

"Getting Fit. . . One Step at a Time"


Fresh fruit and vegetables contain antioxidants
which are an essential component to your body's
defense against free radicals.  Free radicals are
molecules in the body that can damage healthy cells.

Posted via email from MENTORING LEADERS

Sunday, August 14, 2011

"Getting Fit. . . One Step at a Time"


For optimum health, eat 5-9 servings of fresh
fruit and vegetables per day.  The more colorful
the produce, the higher the nutritional value.

Posted via email from MENTORING LEADERS

Saturday, August 13, 2011

"Getting Fit. . . One Step at a Time"


If you would like to add flavor to food, but
not fat and sugar, experiment with spices such
as cinnamon, ginger and salsa topping.

Posted via email from MENTORING LEADERS

Friday, August 12, 2011

"Getting Fit. . . One Step at a Time"


To bring life and energy into your home, invest
in green plants and fresh flowers.

Posted via email from MENTORING LEADERS

Thursday, August 11, 2011

REAL WEALTH ........ REAL OPPORTUNITY !


Start a Gold Savings Account with American Gold Reserve.
Protect Your Savings From Inflation. --- NO COST to JOIN!
Purchase Gold and Silver Directly from the Mint at Discount Prices.
MAKE MONEY with our lucrative Referral Program. 
3 Generations of MATCHING BONUSES! Gen. 1: 50%; Gen. 2: 25%; Gen. 3: 25%
Join our team today! ...... http://Gold-Savings-Account.co
​m/


--
Ben Wardlaw
Chief FUN Officer

W
ARDLAW MARKETING
http://facebook.com/benkwardlaw
Hilton Head Island, SC  USA
843.341.5066
SKYPE me at:  benkwardlaw
Psalm 150:6

Posted via email from MENTORING LEADERS

"Getting Fit. . . One Step at a Time"


A healthy side dish is to add chopped basil, parsley,
cilantro, arugula, and/or spinach and red and yellow
cherry tomatoes to your brown rice.  Drizzle with a
small amount of olive oil and season with a little
sea salt and cracked pepper.

Posted via email from MENTORING LEADERS

Wednesday, August 10, 2011

"Getting Fit. . . One Step at a Time"


Studies show that we require at least 7-9 hours
of sleep per day.  Sleep deprivation will suppress
your immune system and make you more susceptible to
infections.

Posted via email from MENTORING LEADERS

Tuesday, August 9, 2011

"Getting Fit. . . One Step at a Time"


Exercise has numerous benefits.  One benefit is
that as you exercise your body releases natural
opiates, called endorphins, which block pain
receptors and give you a feeling of euphoria.

Posted via email from MENTORING LEADERS

Monday, August 8, 2011

"Getting Fit. . . One Step at a Time"


It is important to sleep in a dark room. Your
biological clock is controlled by light and dark
signals.  If your sleep is disrupted by light, then
your melatonin levels will decrease and you will not
wake up well rested.

Posted via email from MENTORING LEADERS

Sunday, August 7, 2011

"Getting Fit. . . One Step at a Time"

Studies show that aerobic exercise is an
antidote for mild depression and anxiety.
Happy minds reside in sound bodies.
~ Dr. David Myers

Posted via email from MENTORING LEADERS

Saturday, August 6, 2011

"Getting Fit. . . One Step at a Time"


One way to create more happiness in your life
is to focus on all the things in your life you
are grateful for.  Take time to appreciate a small
moment, personal relationships, and other blessings
in your life that bring you joy.

Posted via email from MENTORING LEADERS

Thursday, August 4, 2011

"Getting Fit. . . One Step at a Time"


Many people are seeking happiness.  Often they
look for it outside of themselves. What most
people find, however, is that when they focus
their mind on choosing to be happy, they find
happiness.

Posted via email from MENTORING LEADERS

Wednesday, August 3, 2011

Second Chances

How many second chances do you give your friends, family, and co-workers? 

Jesus had a suggestion: 
Matthew 18:21-22
New International Version (NIV)
The Parable of the Unmerciful Servant

21 Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?”
22 Jesus answered, “I tell you, not seven times, but seventy-seven times.

Posted via email from MENTORING LEADERS

"Getting Fit. . . One Step at a Time"


If you are having a craving for an unhealthy
food, first do 10 pushups or jumping jacks and
then decide if you still want that food.  Often
when you do something physical you can interrupt
that craving pattern.

Posted via email from MENTORING LEADERS

Monday, August 1, 2011

Seeking 12 GO-GETTER'S for MASTERMIND GROUP

I'm seeking 12 GO-GETTER'S to become members of my MASTERMIND GROUP.
Objective: Provide support, encouragement, and accountability for all members.
No recruiting permitted. Send your phone number and best time of day to contact.

Prosperous regards,

Ben

Ben Wardlaw
Chief FUN Officer

W
ARDLAW MARKETING
http://facebook.com/benkwardlaw
Hilton Head Island, SC  USA
843.341.5066
SKYPE me at:  benkwardlaw
Psalm 150:6

Posted via email from MENTORING LEADERS