Passion and Vision

"If you are working on something exciting that you really care about, you don't have to be pushed. The passion and vision pull you!"

~ Steve Jobs

Posted via email from MENTORING LEADERS

"Getting Fit. . . One Step at a Time"

To prevent diluting your gastric juices,
drink no more than 4 ounces of liquid with
meals.  Hydrate with water at least 15 minutes
before eating.

Posted via email from MENTORING LEADERS

"Getting Fit. . . One Step at a Time"

To achieve emotional balance it is necessary
to uncover and express your hidden emotions
such as anger, resentments, frustrations,
and fear and replace those with forgiveness,
love, joy and hope.  Negative emotions will
negatively affect your health.

Posted via email from MENTORING LEADERS

"Getting Fit. . . One Step at a Time"

Regular physical activity promotes health and
improves the functioning of the digestive system,
stimulates lymphatic flow which promotes elimination
of toxins from the body and supports the immune system.

Posted via email from MENTORING LEADERS

Dead Men Walking

"Many live life believing what they do everyday doesn't really matter. They are

"dead men walking!" The reality of your life is shaped by the accumulation of

the small things you do. You must understand that even the small this you do

can be important, uniquely special and make a difference....I challenge you to

passionately live today based on that fact."

~ Patrick Daugherty 

Posted via email from MENTORING LEADERS

"Getting Fit. . . One Step at a Time"

Loneliness has been shown to shorten ones lifespan
while having plenty of friends improves health and
prolongs youth.

Posted via email from MENTORING LEADERS

Focus for Success

"The key to success is to focus our conscious mind on things we desire not things we fear."

~ Brian Tracy

Posted via email from MENTORING LEADERS