Monday, November 28, 2011

"Getting Fit. . . One Step at a Time"

Brussels sprouts are packed with nutrients.
They contain vitamins B1, B2, B6, C, E and
K, beta carotene, folate, calcium, copper,
iron, magnesium, manganese, phosphorus,
potassium, fiber, Omega 3 oil and protein.
With all these vitamins and minerals they
help boost your immune system.

Posted via email from MENTORING LEADERS

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